Life Change Therapy
Life Change Psychotherapy Institute, PC provides life changing therapy to heal your mental and emotional pain and transform your health into great health. Life Change Therapy offers two stages of treatment. The first stage of therapy focuses on solving immediate problems. The second stage of therapy heals at a deeper level by exploring the unconscious aspects of each person’s life journey and story. We help each person overcome their immediate problems and also help each person discover more joy, passion, meaning, intimacy and depth in their life and relationships.
Often the real problems and solutions are hidden from us by our own self limitations. We will help you uncover these limitations and guide you in discovering an inner strength to make it through difficult times. Below are some of the benefits of using Life Change Therapy to support and guide you through change and growth. We will use a combination of these life skills to create a plan to become your best while overcoming your problems.
Stage One Life Skills:
- Coping and managing stress
- Decreasing anxiety and relieving depression
- Self awareness and self understanding
- Letting go of unhealthy beliefs and behaviors
- Finding meaning and purpose
Stage Two Life Skills
- Quieting the mind and opening into “Now”
- Creating a healthy lifestyle that embraces a rich and full life
- Opening your heart to beauty, love, passion, intimacy and courage
- Trusting the body’s unconscious wisdom
- Transforming suffering into the return of joy
- Becoming your noble best through acting instead of reacting
Life Change Therapy is safer than psychiatric medication, reduces overall medical costs and is effective at least seventy five percent of the time.
We offer adult psychotherapy, couples therapy, dream therapy and group therapy. We accept most insurance plans. Call (505) 271-5050 to set up an appointment or email us. Together we will design an individualized therapy plan to create change in your life.
